About

Enhance Your Well-Being with Yoga Designed for You

At welness, we dedicate ourselves to delivering personalized yoga experiences that empower Japanese individuals to improve their fitness and find balance without leaving home. Our mission is to support your wellness journey with routines crafted to fit your lifestyle and goals.

Yoga Designed for Japanese Wellness at Home

Meet our passionate instructors dedicated to enhancing your well-being.

Haruka Tanaka

Certified Yoga Instructor

With over a decade of practice, she tailors sessions to boost mind and body health.

Kenji Saito

Wellness Coach

Kenji’s innovative routines blend tradition with modern fitness techniques.

Mika Suzuki

Mindfulness Expert

Mika guides clients through meditation to deepen relaxation and focus.

Daichi Nakamura

Yoga Therapist

Daichi crafts healing yoga practices that nurture body and spirit.

Experience Tailored Wellness and Lasting Vitality

Discover the unique benefits of our yoga routines designed specifically for Japanese lifestyles, helping you enhance fitness and mindfulness at home.

Personalized Yoga for Every Body

Our tailored classes respect your cultural background and physical needs, ensuring a safe practice that boosts strength and flexibility in a comfortable setting.

Convenient Home Practice

Enjoy the freedom to practice anytime with easy-to-follow routines crafted for home environments, making wellness accessible and stress-free.

Holistic Well-being Focus

Beyond physical fitness, our approach nurtures mental clarity and emotional balance, promoting a harmonious lifestyle that lasts.